THERAPY SESSIONS
catarina
SHIATSU
PT / EN
IG @shiatsu_by_catarina
Shiatsu is a therapeutic massage of Japanese origin, based on one of the fundamental principles of Chinese and Japanese medicine: ki - the vital energy of our body. This energy flows through the body's channels - the meridians. Shiatsu is characterized by pressure on points located in these energy channels.
The main benefit of shiatsu is to restore harmony to the body, and is recommended for migraines, depression, sciatica, fibromyalgia, muscle, joint and menstrual problems, as well as digestive and respiratory problems, stress and anxiety.
This therapy is performed on a body support and, during the practice, the person remains dressed in comfortable clothing.
Shiatsu
1 hr • €55
claudia
REIKI
PT / EN / ES / IT
Reiki is a subtle, ancient healing art that channels universal life force energy to awaken balance and inner harmony.
In a serene, meditative space, gentle hands are placed on or above the body, allowing energy to flow where it is most needed.
This sacred exchange may dissolve energetic blocks, quiet the mind, and invite deep soul-level restoration - leaving you feeling grounded, aligned, and gently renewed.
Reiki
1 hr • €57
claudia
AYURVEDA MASSAGE
PT / EN / ES / IT
Ayurveda Massage integrates deep tissue techniques and relaxing techniques massage thanks to the activation of vital energy points known as Marma.
Rooted in the ancient wisdom of Ayurveda and yogic traditions, this therapy aims to harmonize body, mind, and spirit, cultivating mindfulness and inviting a meditative state of profound inner awareness.It is a massage practiced with warm oils both on the floor or on the massage table.
The treatment supports the release of physical and emotional blockages - enhancing flexibility, improving circulation, balancing the lymphatic and menstrual systems, and aiding conditions such as insomnia and migraines.
Ayurveda Massage - 60min
1 hr • €65
Ayurveda Massage - 60min
1 hr • €65
claudia
MYOFASCIAL RELEASE MASSAGE
PT / EN / ES / IT
Myofascial release massage is applied without oil on light clothing. Bodies are wise and fascia is the biggest connective tissue in our body. When in trauma and stress, fascia tends to become rigid, provoking pain, discomfort and stiffness. Fascia stores our emotional and physical trauma.
The release is done by a gentle and sustained pressure and in some points the pressure can become stronger following the palpation felt on the stiff knots (trigger points) in the fascia. When the stretch of fascia starts to happen is when the discomfort becomes released.
The benefits of this massage bring improvements in motion, relaxation of nervous system, boost of circulation system, decrease of tension and chronic pain and it helps the body recover naturally.
Myofascial Release Massage - 60min
1 hr • €65
Myofascial Release Massage - 90min
1 hr 30 min • €65
claudia
MYOFASCIAL RELEASE MASSAGE
PT / EN / ES / IT
Myofascial release massage is applied without oil on light clothing. Bodies are wise and fascia is the biggest connective tissue in our body. When in trauma and stress, fascia tends to become rigid, provoking pain, discomfort and stiffness. Fascia stores our emotional and physical trauma.
The release is done by a gentle and sustained pressure and in some points the pressure can become stronger following the palpation felt on the stiff knots (trigger points) in the fascia. When the stretch of fascia starts to happen is when the discomfort becomes released.
The benefits of this massage bring improvements in motion, relaxation of nervous system, boost of circulation system, decrease of tension and chronic pain and it helps the body recover naturally.
Aura Reading
1 hr • €70