Embodied Vinyasa (PT/EN)
Service Description
Embodied Vinyasa is a conscious movement practice that weaves together philosophy, āsana, breath, free movement, and meditation. Each class emerges from my own experience and ongoing exploration of the teachings of Classical Tantra. The body becomes the gateway to a deeper encounter with who we truly are. One of the central intentions of this practice is to invite you to embody each teaching through your own direct experience, rather than understanding it on an intellectual level alone. If you are looking for a class focused on technical alignment, this practice may not be the right fit for you. Here, curiosity, exploration, and deep listening are the foundation of the practice.
Upcoming Sessions
Cancellation Policy
Cancellations or rescheduling of this class must be made at least 3 hours in advance to allow for the possibility of rescheduling the session. If you cancel or reschedule with less than 3 hours’ notice, you will not be able to cancel or reschedule and will lose that class. Thank you for your understanding, as this allows us to respect the work and time of our teachers. After purchasing a plan, you will not be asked for your card details again to book the sessions included in that plan. For rescheduling or cancellations, go to the "Bookings" page in your member area. If you want to change your booking to a class with the same teacher, choose "reschedule session". If you want to change your booking to a class with a different teacher, you will need to cancel the session and book a new one.
Contact Details
+351912419944
ola@estudiodobairro.com