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Asana Pranayama Meditação (PT)
Service Description
In these slightly longer Saturday classes, we'll make our practice more complete, exploring several important tools for connecting with our body, mind, and whole. Here, we focus not only on the physical body, but also on breathing expansion exercises and meditation (sometimes guided, sometimes silent).
Upcoming Sessions
Cancellation Policy
If cancellation is necessary, it can be done at least four hours in advance to allow for rescheduling. Cancellations made less than four hours before the session will result in a full session fee. To reschedule or cancel, please visit the "Appointments" page in your member area.
Contact Details
+351912419944
ola@estudiodobairro.com
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