Asana Pranayama Meditação (PT)
Service Description
In these slightly longer Saturday classes, we'll make our practice more complete, exploring several important tools for connecting with our body, mind, and whole. Here, we focus not only on the physical body, but also on breathing expansion exercises and meditation (sometimes guided, sometimes silent).
Upcoming Sessions
Cancellation Policy
Cancellations or rescheduling of this class must be made at least 3 hours in advance to allow for the possibility of rescheduling the session. If you cancel or reschedule with less than 3 hours’ notice, you will not be able to cancel or reschedule and will lose that class. Thank you for your understanding, as this allows us to respect the work and time of our teachers. After purchasing a plan, you will not be asked for your card details again to book the sessions included in that plan. For rescheduling or cancellations, go to the "Bookings" page in your member area. If you want to change your booking to a class with the same teacher, choose "reschedule session". If you want to change your booking to a class with a different teacher, you will need to cancel the session and book a new one.
Contact Details
+351912419944
ola@estudiodobairro.com