sábado, 09/05
|Estúdio do Bairro
Workshop: Face Yoga & Self-Massage
A practical and sensorial facial yoga workshop to release tension, revitalise and gently lift the facial muscles, improve circulation and enhance your natural glow - through mindful touch, breath and conscious movement. Led by Rita IG: @naturalfacetherapist
Horário e local
09/05/2026, 15:00 – 17:00
Estúdio do Bairro, R. de Santo António A Belém 19B, 1400-172 Lisboa, Portugal
Sobre o evento
EN.
Workshop: Face Yoga & Self-Massage
A softer, brighter, more alive face - begins with awareness.
This Face Yoga & Self-Massage Workshop is a practical and sensorial experience where you’ll learn to care for your face naturally - through mindful touch, breath, and conscious movement.
During this 120-minute session:
✨ you’ll learn to identify and release facial tension patterns (like jaw clenching, forehead tightness, or tired eyes);
✨ discover simple exercises to tone and awaken your facial muscles;
✨ practice self-massage and lymphatic drainage techniques to boost circulation, reduce puffiness, and enhance your natural glow;
Inscrição
Registration
65,00 €
Vendas encerradas